After the Nirahara Samyama I have reduced 5 kgs permanently this has helped me to get rid of low back pain up 90%. Now if at all I get it is only due to wrong posture or when I really am overworked. I had this pain for almost 4 years. My gastritis also has been healed now that I also take neem juice and Haritaki Churna.
Spiritual benefits would be more at peace with myself and my surroundings. Loads of inner strength I don’t get worked up so easily and am able to weigh the pros and cons in any adverse situations.
When it comes to relationship I am able to have better conversations with people and do not hesitate much to put across my point of view without hurting the others’ opinion. Even in trying circumstances I am able to speak in a calm manner and get things done. Of course daily satsangs help and I have the master’s blessing.
I can see that people are actually looking upto me and taking me seriously that is earlier they took me for granted and tortured me now I am gaining new respect and adoration from people who had treated me disrespectfully earlier this I can say has started happening only after Nirahara Samyama.
Uma Balaji
HR Consultant
Bangalore, India