KAILASA’s Nirahara Samyama
BE FOOD FREE with HDH Nithyananda Paramashivam
Nirahara Samyama means to explore and discover your body’s possibilities without having any external input like food or water. Your body is the miniature of the Cosmos, with all possible intelligence in it. If a fish can swim, you can swim, if a bird can fly, you can fly. Just, you need to rediscover those possibilities from your bio-memory, reawaken those possibilities in your bio-memory.

21 Days to Change
You are about to embark on a journey of realization that the idea of living a healthy, blissful life W/O FOOD is possible. You will also meet numerous people who have reaped the rich benefits of the Bfoodfree lifestyle. These people are not monks, they are regular couples, young adults, senior citizens, middle aged people all of who have taken responsibility towards bettering their lives.
Benefits of Nirahara Samyama
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Helps develop strong nervous system.
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Builds glowing, shiny skin and no dehydration.
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Consume energy directly from space.
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Cure for Diabetes, hypertension, obesity.
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Improved ability to focus & attention span.
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Anti aging & disease free body as side effects.
Sign Up for Nirahara Samyama
Upcoming Nirahara Samyama Rituals and Shastra Adhyayanam
Rama Nirahara Samyama
Bhagavan Sri Rama was having forest fruits while He was meditating on Paramashiva and received the Upanishad. Having only forest fruit diet, doing sincere Shiva Puja and reading Upanishads for 21 days is RAMA NIRAHARA SAMYAMA. You develop subtle brain grooves to grasp the Upanishads, mirroring the neurons of Bhagavan Sri Rama.
You will receive:
Introduction to Upanishads (Free Ebook)
Ishavasya Upanishad (Video Series)
Kenopanishad (Video Series)
Kathopanishad (Video Series)
Krishna Nirahara Samyama
Bhagavan Sri Krishna was on a dairy diet while meditating on Paramashiva when He delivered Gita. Having only organic dairy products like milk, curd, butter, ghee and cheese, doing sincere Shiva Puja and reading Bhagavad Gita for 21 days is KRISHNA NIRAHARA SAMYAMA. You develop subtle brain grooves to grasp Bhagavad Gita, mirroring the neurons of Bhagavan Sri Krishna.
You will receive:
Bhagavad Gita Decoded (Free Ebook)
Bhagavad Gita (Video Series)
Vyasa Nirahara Samyama
Bhagavan Veda Vyasa was on a diet of basmati rice grown in Himalaya near Badrikashram, meditating on Paramashiva when He delivered Brahmasutra. Having only organic basmati rice grown in Himalayas, doing trikala sandya and agnihotram for 21 days is VYASA NIRAHARA SAMYAMA. You develop subtle brain grooves to grasp Brahmasutra, mirroring the neurons of Bhagavan Veda Vyasa.
You will receive:
Brahma Sutras (Video Series)
Sri Rama Nirahara Samyama
Purushottama Parama Pavana Bhagavan Sri Ramchandra Prabhu is the symbol of everything best in the Universe. Purushottama is a grand narrative of Hinduism. Highest powerfulness is not using your powers, even while you are attacked and waiting for the law of karma to do its job. Not at all becoming silly in the inner space. Sri RamaChandra Prabhu is the first compiler – Vyasa of Vedas. Vedas has many Vyasas, compilers. Veda Vyasa was the last one. The first compiler is Sri RamaChandra Prabhu. If you see, Rama organized and compiled all the 108 Upanishads. It is Muktika Upanishad which tells all the 108 Upanishads’ names. Rama is the first compiler.
Recommended Lifestyle: Organic Fruits, Shiva Puja, Read 108 Upanishad


Srimad Valmiki Ramayana
Aranya kandam
1st Sarga
17th Sloka
पुष्पं मूलं फलं सर्वमाश्रमं च महात्मनः।
निवेदयित्वा धर्मज्ञास्ते ततः प्राञ्जलयोऽब्रुवन्।।3.1.17।।
puṣpaṃ mūlaṃ phalaṃ sarvamāśramaṃ ca mahātmanaḥ.
nivedayitvā dharmajñāste tataḥ prāñjalayo’bruvan..3.1.17..
புஷ்பம் மூலம் பலம் ஸர்வம் ஆஶ்ரமம் ச மஹாத்மன꞉.
நிவேதயித்வா தர்மஜ்ஞா: தே தத꞉ ப்ராஞ்ஜலய: அப்ருவன்..3.1.17..
The sages who were knowers of dharma saluted the noble Rama, offered fruits, roots and flowers available at the hermitage and with folded palms addressed Him
Srimad Valmiki Ramayana
Aranya kandam
1st Sarga
22nd Sloka
एवमुक्त्वा फलैर्मूलैः पुष्पैर्वन्यैश्च राघवम्।
अन्यैश्च विविधाहारैः सलक्ष्मणमपूजयन्।।3.1.22।।
evamuktvā phalairmūlaiḥ puṣpairvanyaiśca rāghavam.
anyaiśca vividhāhāraiḥ salakṣmaṇamapūjayan..3.1.22..
ஏவம் உக்த்வா பலை: மூலை꞉ புஷ்பை: வன்யை: ச ராகவம்.
அன்யை: ச விவித ஆஹாரை꞉ ஸலக்ஷ்மணம் அபூஜயன்..3.1.22..
Having said so, the sages offered with reverence – fruits, roots, flowers and other forest foods to Rama and Lakshmana.
Srimad Valmiki Ramayana
Aranya kandam
74th Sarga
17th Sloka
मया तु विविधं वन्यं सञ्चितं पुरुषर्षभ।
तवार्थे पुरुषव्याघ्र पम्पायास्तीरसम्भवम्।।3.74.17।।
mayā tu vividhaṃ vanyaṃ sañcitaṃ puruṣarṣabha.
tavārthe puruṣavyāghra pampāyāstīrasambhavam..3.74.17..
மயா து விவிதம் வன்யம் ஸஞ்சிதம் புருஷர்ஷப.
தவார்தே புருஷவ்யாக்ர பம்பாயா: தீரஸம்பவம்..3.74.17..
Sabari said-
O best among men I have collected and kept for your sake different kinds of forest food grown on the bank of Pampa.
Sri Krishna Nirahara Samyama
Beautifully Bhagavan Krishna says in Bhagavad-gita 15.15:
सर्वस्य चाहं हृदि सन्निविष्टो
मत्त: स्मृतिर्ज्ञानमपोहनं च |
वेदैश्च सर्वैरहमेव वेद्यो
वेदान्तकृद्वेदविदेव चाहम् || 15||
I am seated in everyone’s heart, and from Me come remembrance, knowledge and forgetfulness. By all the Vedas, I am to be known. Indeed, I am the compiler of Vedanta, and I am the knower of the Vedas.
Bhagavan Krishna manifested as intense life. Life expressed in body as ever youthful, expressed in intellect as amazing strategist, expressed in emotion as a most beautiful pure romance, amazing artistic expression. Even when Bhagavan was teaching the greatest truths, it was done in a very poetic form. His book is called Song – Gita, because it is more poetic than anything else. Singer, dancer, musician, strategist. A beloved for everyone.
Recommended Lifestyle: 21 Days, Dairy products and Read bhagavad Gita


Ayurveda Nighantu – Bhava Prakasha
Adhikara – Dadhi varga
Sutra 6
पवित्रं दीपनं हृद्यं पुष्टिकृत्पवनापहम् |
pavitraṃ dīpanaṃ hṛdyaṃ puṣṭikṛtpavanāpaham
பவித்ரம் தீபனம் ஹ்ருத்யம் புஷ்டிக்ருத் பவனாபஹம்
Meaning – Cow’s yoghurt is purifying, kindles the digestive fire, pleasant to the stomach, nourishing and removes vata dosha.
Ayurveda Nighantu – Bhava Prakasha
Purva khanda
Mishra prakarana
Adhikara– Navaneeta varga Sutra – 1
हितं वर्णबलाग्निकृत् | संग्राहि वातपित्तासृक्क्षयार्शोऽर्दितकासहृत् |
तद्धितं बालके वृद्धे विशेषादमृतं शिशोः ||१||
hitaṃ varṇabalāgnikṛt vātapittāsṛkkṣayārśo’rditakāsahṛt
taddhitaṃ bālake vṛddhe viśeṣādamṛtaṃ śiśoḥ ||1||
ஹிதம் வர்ண-பலாக்னிக்ருத் வாத-பித்தாஸ்ருக்க்ஷய- அர்ஶோ அர்தித-காஸ-ஹ்ருத்
தத் ஹிதம் பாலகே வ்ருத்தே விஶேஷாத் அம்ருதம் ஶிஶோ
Meaning – Cow’s butter is beneficial to health, increases lustre, increases bodily Agni, reduces vata, pitta and blood, removes piles problems, paralysis of the muscles on one side of the face and neck. It is very much beneficial in young children and in the aged ones. It is a nectar for infants
Sri Vyasa Nirahara Samyama
Who is Bhagavan Veda Vyasa? Excerpt 16 March 2011 Nithya Satsang delivered Supreme Pontiff of Hinduism, Jagatguru Mahasannidhanam Bhagavan Nithyananda Paramashivam: “Keshava – Vishnu who came down as Vyasa –Vyasa himself came down to check Shankara’s strength on this philosophy and bless Shankara. And the argument went on and on and on. How can either of them win and who can end this argument between Vyaasa and Shankara? That is when Padmapaada sings Shiva is sitting as Shankara and Vishnu as Vyasa who will win, I bow down to both of you! Then suddenly Shankara realizes it is Vishnu and Vyasa realizes it is Shiva. So they ended the argument Then both of them ended the argument and Vyaasa blesses Shankara with 16 more years of life.”


Yajnavalkya smriti
Prayashchitta Adhyaya
31st sloka
कालोऽग्निः कर्म मृद् वायुर्मनो ज्ञानं तपो जलम् ।
पश्चात्तापो निराहारः सर्वेऽमी शुद्धिहेतवः ।।
kālo’gniḥ karma mṛd vāyurmano jñānaṃ tapo jalam .
paścāttāpo nirāhāraḥ sarve’mī śuddhihetavaḥ
கால: அக்னி꞉ கர்ம ம்ருத் வாயு: மனோ ஞானம் தபோ ஜலம் .
பஶ்சாத்தாப: நிராஹார꞉ ஸர்வே அமீ ஶுத்திஹேதவ꞉
Translation – Time, Fire, Action, Soil, Air, Mind, Knowledge, Penance, Water, Re-living and Nirahara – all of these are means for purification
Frequently Asked Questions
Learn How it Works!
Can I blend regular food like rice, pizza, ice cream and still consider myself a Nirahari?
No, because that is too much calorie intake and equals consuming food! Niraharis are people who break the patterns related to food, which includes the idea that body needs a certain amount of calories to survive. Niraharis only consume diluted juices, thin milk shakes with just milk and fruit. Over time, Niraharis evolve towards living on air.
I am loosing more weight than i should with Nirahara, should I stop and continue with regular food?
We would say no, don’t stop if mentally becoming a Nirahari is what you want. To stop the weight loss, balance the body with drinking lots of milk with honey and religiously following up with the suggested nirahara practices. This is a tested tip, you will see the weight loss stops and you infact start building muscle without doing anything.
Can I do heavy weight lifting exercises?
Its best to wait for atleast 6 months for your body to settle with the nirahara experience before you embark on heavy aerobic exercises or pumping iron. Limit yourself to Nithyananda Yoga and light weights till then.
Can I do THE Samyama even if i did not successfully complete all 3 levels of Nirahara samyama?
No, the pre-requisite for THE Samyama mandates that you successfully complete all 21 days and 3 levels of Nirahara Samyama.
What will i do when i go to parties, social gatherings or restaurants with my loved ones?
Simple. You let them eat and you order something suitable to drink. Everyone will want to know why you are not eating. Enlighten them about your new lifestyle.
What is once in a while eating defined as?
Niraharis who want to remain niraharis can eat once in a while – like once in 4 weeks or more. This really depends on you authentically LISTENING to your body. Don’t eat because some one is pressurizing you .Just make a conscious decision.
Can people with serious medical illnesses like Cancer do Nirahara programs?
The answer lies with the person’s doctor and swamiji.One answer will not apply to all.
I am a Nirahari but I experience hair fall while remaining as one.
Ask yourself if you are keeping up with your practices. Niraharis will actually have great skin and hair . If you keep your tummy filled with liquids, consume neem juice and a combo of milk with honey then the temporary hear fall will stop.
Will Nirahara affect my mensturation cycle?
Well if you are facing issues in that area, nirahara will regulate your cycle and yes you can remain a nirahari even during your periods. The blood loss will not make you feel light headed , nirahara actually helps people over come anemia.
Can children do Nirahara?
Swamiji has not yet approved this. Currently the program is for 18 and plus aged people.
Can a female nirahari remain in nirahari during pregnancy?
No , she should consume solid food during the pregnancy period.
Do I need to take multivitamin supplements while being a Nirahari?
It is not needed unless your doctor has advised you to do so for some significant reason. Cosmic energy is intelligent enough to produce all the vital elements needed to keep you healthier than a for consumer. This is why Niraharis who live on just light orange juice and water will often look way more stronger than one who consumes food and supplements.
Can I repeat the Nirahara Samyama and THE Samyama?
Yes you can . Each time you do it, you will be breaking more patterns. Repetition really helps those who want to live as full time niraharis. You come to terms with doing completions with various foods and food habits.
Why am i not successful with the first level Nirahara Samyama itself?
You probably carry some strong food related patterns within you. Do the process of completion as taught by Swamiji, you will certainly see a difference.
Is “feeling connection”- being established in Mahabhava necessary for THE Samyama?
Yes, feeling connection, unclutching and ajapa jappa are the 3 pillars of Nirahara. For THE Samyama you need to authentically trust the fact based on your experience that the Master is omnipotent, omniscient and all pervading. Your feeling connection with him keeps you fed with energy.
Does Nirahara affect one’s sex drive?
Nirahara is a spiritual process. Its effects in each person are unique. Most of the Nirahari couples we have talked to do not attribute lower sex drive to Nirahara.There is a greater appreciation and respect for each other’s bodies. But Nirahara does help eliminate animalistic behaviors of lust, sex addictions, porn addiction, fantasy addiction etc .
Can i do nirahara samyama without a two way connection with swamiji?
NO! You have to do the program in swami’s virtual presence.
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Legal Disclaimer : "These statements have not been evaluated by the U.S. Food and Drug Administration, the Food Safety and Standards Authority of India, nor any other equivalent government health agency. These statements and any related dietary or health related guidance are not intended to diagnose, treat, cure or prevent any disease. Please consult your physician before implementing any new diet, exercise and dietary supplement programs, especially if you have pre-existing medical conditions or are taking prescribed medications. These statements are for educational purposes only and are not meant to replace the advice of your physician or healthcare provider. Results are not guaranteed and individual results may vary."